Attachment
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Specific Techniques to Increase
Family Attachment
by Deborah N. Silverstein
Many foster and adopted children exhibit signs of impaired attachments. It is important for parents to recognize these difficulties and to engage in behaviors, activities, and techniques which repair and establish developmentally appropriate attachments. See Vera Fahlberg (1991) A Child's Journey Through Placement for an excellent discussion of how attachment develops and the signs and symptoms of children with attachment problems.
The following principles guide my work with families to increase attachment:
Based on arousal / relaxation cycle and re-education of parent and child;Experiential in nature;Physical-involving all 5 senses;Reciprocal; mutual in nature; "shared" activities among family membersPermits parents offer child comfort, safety and security;Helps tie past trauma and lost attachments (for parent and child) to present behaviors and affect; helps parents not take child's behavior personally;Provides positive experience for family and child;Frequently based in some form play;Permits child to regress and replicate early parent/infant relationship in all its aspects;Many aspects modelled on normal mother/infant interactions-physical, playful, frivolous, fun-filled, and personally engaging, Involve reassuring, consoling, comfort-providing, stress-and-anxiety reducing behaviors, heightened emotional levels, and mutual pleasure;Increases parent's self-esteem, capacity to cope , and enjoyment of childDemonstrates strength of parent and protection that offersHelps parents identify own attachment style and blocksPromotes healthy grievingOffers opportunities encourage and praise when child's defenses are downAll the techniques involve repeated episodes of highly focused attention between adult & child and often involve physical contact. Techniques divide into 7 major categones:
1. HOLDING / TOUCH
Holding or rage reduction techniques (as described by the Attachment Center at Evergreen, Colorado) are used only with very disturbed children where other treatment modalities have failedRocking / play babyholding for pleasure & holding for relaxation, including gentle touching, close eye contact, singing, caressing, feeding, "nursery games"--raspberries on neck & belly, counting fingers & toes, patty cake, "I'm gonna getcha" holding child up on parent's feet, play horsey, bouncing childBottle feeding at least few minutes each dayParents initiate close physical contact by wearing short sleeves and soft fabrics--avoid buttons and bucklesTake showers, baths, swim together (as is developmentally appropriate)Carry smaller children in snuggliesStroke, touch, sit close during feeding timesOne Minute Scolding (see G. Nelson's book of same name, 1984)Wrestling, always include "cool down" close timeTicklingMassaging / applying lotionLap time- have child sit on lap for 3-5 minutes with kitchen timer
2. PLAY
IT IS VERY IMPORTANT THAT THE PLAY IS RECIPROCAL IN NATURE, THAT THE PARENT AND CHILD INTERACT TOGETHER
Doll play-feeding babies, nurturing them; play out child's situationBall, rolling back and forthSwingingBoard games-taking turnsHide and seek; peek-a-booMaking faces-link facial expressions with feelingsImitative play-adult follows child's lead in playFeeding each other, M & M's for exampleSound--singing rounds, movement, drumming togetherParents use "surprise" behaviors which intrude on child--kisses, blowing in child's face, unexpected hugsStaring contestsScreaming matchesThe following techniques come from Jernberg's "Theraplay": "Magic button" -adult searches for magic button on child, when he or she finds it, the child sticks out their tongue; "Gingerbread boy"-pretend to turn the child into gingerbread figure by mixing ingredients (rubbing) rolling out dough, cut shape (trace around body) decorate & bake eat up with kisses; "Race track"-pretend child's back is race track and parent's thumbs are cars; "Pass-it-on"- Pass a touch around circle, or handshake, or pat on backCradle rocking-wrap child in blanket and swing between two adults, while singingTrick time-magic trick with partners-child and adultPuppets-tell stories back and forth, one can begin story and next person pick it up; stress themes which are similar to child's own life storyDoll house figures, as with puppetsAnimals, as with puppet playMutual storytelling-Parents and children tell stories which include themes of attachment and "teach" children that attachment is safe and desirableFace paintingRole plays; family charades-change roles and play or mimic another family memberFamily drawing-Family portrait; family collage;
3. FEELINGS EDUCATION
Making faces, sounds, music, art projects about specific feelingsDiscuss feelings of others in books, magazines, on tv, in videosLearn to label feelings & validate/ give permission for child to have feelingsDevelop ways to assess and discuss feelings of closeness in the family. For example, use the following scale to help family members rate how various activities or behaviors change their feelings of closeness or belonging:ATTACHMENT SCALE
1=1 DON'T FEEL CLOSE AT ALL
2=1 DON'T FEEL CLOSE
3= I FEEL MEDIUM
4= I FEEL A LITTLE BIT CLOSE
5= I FEEL CLOSE
Keep daily log of closeness-track with any variables want to plug inPractice moving bodies-come closer, go away, hide-inquire "when do you feel closest? "Figures-use dolls, figures, puppets, etc. to discuss closeness using scalePlanning together ways to increase feelings of closeness
4. HEIGHTENING OPPORTUNITIES TO NURTURE
Activities which involve soothing, calming, quieting, reassuringChild sit between parents at dinner, touch child while eatingAttentively nurse sick children; encourage child to cry and accept comfort. Physical complaints are common in the grief process and for child with attachment difficulties parents must respond, respond, respond. This gives increased opportunities for emotional and physical nurturing-band aids, special foods, rockingSleeping arrangements-consider child sleeping with or near parents for a time; use bedtime rituals to heighten attachmentPut snacks next to child if he awakens during night to remind child parent is always available"Pajama days" family stays home, goofs off, and builds relationships
5. CLARIFICATION OF LIFE EVENTS
Children need to understand what has happened to them; that they are blameless, and that they now "belong" in this family
Life Books / Life Mapshonoring previous attachments, help child and family visually understand child's historyVisits ( relating to foster care, open adoption, and visits with other significant figures from child's past)-all significant figures should be together if at all possible. This makes it clear to the child that there are no choices or loyalty conflicts necessaryFuture planning so that child knows s/he will be with the family in the future, builds hope and trust
6. ACTIVITIES WHICH HIGHLIGHT AND PROMOTE IDENTIFICATION WITH FAMILY
Developmental re-parenting. Adjust parenting style to developmental (not chronological) age or needs of childDressing alike-family members wear same 'T" shirts or colorsFamily rituals and traditions (bedtime, birthdays, placement day, etc. )
7. DlSCIPLINE--One of primary techniques
Discipline without distance; do not reward misbehavior with parental distance; do not use techniques which involve any form of separation or lossUse techniques which increase "attachment" "house arrest" chores done together, physical activity, etc. Must not let child get out of control-must limit behavior BUT not reinforce old maladaptive attachment behaviors; parents must not struggle to get controlParents must work as teamSet firm consistent boundariesMake punishments brief, relevant and immediate
© Deborah N. Silverstein, 1996.